Post-operative muscle building
The effects on muscle atrophy due to inactivity using low-current
Improved performance in sports
Scientific effects of EMS training By Dr. Kleinöder, Sports University
Increasing synchronising and recruiting
Scientific effects of EMS training By Dr. Kleinöder, Sports University
Increasing endurance
Electromyostimulation – a systematic review of the effects of different
Increasing elasticity and maximum strength
Scientific effects of EMS training By Dr. Kleinöder, Sports University
Targeted muscle building (hypertrophy)
Scientific effects of EMS training By Dr. Kleinöder, Sports University