Knowledgebase

Muscle conditioning

Post-operative muscle building

The effects on muscle atrophy due to inactivity using low-current

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Improved performance in sports

Scientific effects of EMS training By Dr. Kleinöder, Sports University

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Increasing synchronising and recruiting

Scientific effects of EMS training By Dr. Kleinöder, Sports University

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Increasing endurance

Electromyostimulation – a systematic review of the effects of different

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Increasing elasticity and maximum strength

Scientific effects of EMS training By Dr. Kleinöder, Sports University

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Targeted muscle building (hypertrophy)

Scientific effects of EMS training By Dr. Kleinöder, Sports University

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