Strengthening bones

Cientific studies have demonstrated the interaction between physical activity and healthy bone structure. Only if the body is placed under sufficient exertion will the necessary calcium and vitamins be made available for bone revitalisation from one’s diet. There is also the risk of osteoporosis to contend with which is a reduction in mineralisation in the bone structure. Sufferers of this condition may experience bone fractures from everyday activities. The compressive and tensile forces present in EMS training with EasyMotionSkin increase strength and bone mineralization. And even if osteoporosis has been diagnosed, targeted training using EasyMotionSkin can slow down, or even reverse the degenerative process. Increasing numbers of younger patients are suffering from osteoporosis all of whom could benefit from a EMS training programme as a preventive measure.